TN Engg Updates: October 2014

Monday, 27 October 2014

10CS56 Formal Languages and Automata Theory JJ2014 VTU Question Paper

Visvesvaraya Technological University - VTU

Question Paper

B.E./B.Tech. DEGREE EXAMINATION June / July 2014

(Regulation/Scheme 2010)

10CS56 - Formal Languages and Automata Theory

Fifth Semester - 5th

Computer Science Engineering - CSE

(Common to Information Science Engineering)

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10CS55 Computer Networks I JJ2014 VTU 5th Semester Question Paper

Visvesvaraya Technological University - VTU

Question Paper

B.E./B.Tech. DEGREE EXAMINATION Jan 2014

(Regulation 2010)

10CS55 Computer Networks - I

Fifth Semester - 5th

Computer Science Engineering - CSE

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10CS54 Database Management Systems JJ2014 VTU 5th Semester Question Paper

Visvesvaraya Technological University - VTU
Question Paper
B.E./B.Tech. DEGREE EXAMINATION June / July 2014
(Regulation/Scheme 2010)
10CS54 - Database Management Systems
Fifth Semester - 5th
Computer Science Engineering - CSE

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Sunday, 26 October 2014

Top 10 benefits of walking

Top 10 benefits of walking

And this weekend, if there's just one thing you should start doing to get fitter, let that be walking. Here are 10 reasons why!

1. It's great exercise. Walking at a steady pace for 30 to 45 minutes a day has been proven to be an excellent fat burner. Do this six times a week, along with following a healthy diet, and you will see a change in your weight. A good speed of walking is 6km/hour. In other words, it should take you 10 minutes to cover a kilometre.

2. It's good for the heart. Walking is known to reduce blood pressure, improve blood circulation and all round cardiovascular functions

3. It increases stamina. Walking regularly at a good speed also improves muscle strength and endurance.

4. Promotes mental health. Walking is a great stress buster. And if you're able to walk outdoors, there's nothing like it. The combination of fresh air and exercise is an excellent mood booster and you'll definitely find yourself feeling happier as well as healthier.

5. It's good for your bones. Walking is a great way of strengthening your bones. Walking 30 minutes a day actually increases bone density and slows down bone loss in the legs. This low-impact exercise also targets your spine, legs and hips.

6. Prevents type 2 diabetes. Studies show that walking 150 minutes per week can reduce the risk of diabetes, which is why doctors highly recommend it to anyone who has a history of diabetes in their family.

7. Reduces risk of breast and colon cancer. Studies show that regular walking can reduce a person's chances of getting breast and colon cancer.

8. Safer than running. Many experts believe that walking is actually better than running because it's easier on your knees and joints. It leads to fewer injuries and if you're just starting to exercise, it's a good beginner workout.

9. Anyone can do it. Walking is truly a democratic exercise because anyone at ANY fitness level can do it. If you're completely out of shape, start by walking 20 minutes a day and then slowly increase the time every week.

10. It's free! Unlike most other forms of exercise, all walking requires is a pair of good walking shoes. Walk in the park; on the road; up the stairs; on a treadmill; in a long corridor, it really doesn't matter. You don't need expensive equipment or a partner to do this. So if you're in the mood for a good, safe workout, just start walking!

10CS53 Operating Systems JJ2014 VTU 5th Semester Question Paper

Visvesvaraya Technological University - VTU

Question Paper

B.E./B.Tech. DEGREE EXAMINATION June/July 2014

(Regulation/Scheme 2010)

10CS53 Operating Systems

Fifth Semester - 5th

Computer Science Engineering - CSE

(Common to Information Science Engineering)

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10CS52 System Software JJ2014 VTU 5th Semester Question Paper

Visvesvaraya Technological University - VTU

Question Paper

B.E./B.Tech. DEGREE EXAMINATION June/July 2014

(Regulation/Scheme 2010)

10CS52 System Software

Fifth Semester - 5th

Computer Science Engineering - CSE

(Common to Information Science Engineering)

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10IS51 Software Engineering JJ14 VTU 5th Semester Question Paper

Visvesvaraya Technological University - VTU

Question Paper

B.E./B.Tech. DEGREE EXAMINATION June/July 2014

(Regulation/Scheme 2010)

10IS51 Software Engineering

Fifth Semester - 5th

Computer Science Engineering - CSE

(Common to Information Science Engineering)

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10CS65/10IS665 Computer Graphics and Visualization JJ2014 VTU 6th Semester Question Paper

Visvesvaraya Technological University - VTU

Question Paper

B.E./B.Tech. DEGREE EXAMINATION JUNE /JULY 2014

(Regulation/Scheme 2010)
10CS65/10IS665 Computer Graphics and Visualization

Sixth Semester - 6th

Computer Science Engineering - CSE

(Common to Information Science Engineering)

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10CS64 Computer Networks - II JJ2014 VTU 6th Semester Question Paper

Visvesvaraya Technological University - VTU

Question Paper

B.E./B.Tech. DEGREE EXAMINATION June/July 2014

(Regulation/Scheme 2010)
10CS64 Computer Networks - II

Sixth Semester - 6th

Computer Science Engineering - CSE

(Common to Information Science Engineering)

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10IS662/10CS63 Compiler Design JJ2014 VTU 6th Semester Question Paper

Visvesvaraya Technological University - VTU

Question Paper

B.E./B.Tech. DEGREE EXAMINATION June/July 2014

(Regulation/Scheme 2010)
10IS662/10CS63 Compiler Design

Sixth Semester - 6th

Computer Science Engineering - CSE

(Common to Information Science Engineering)

Download PDF File - Click Here